ACHIEVE YOUR FITNESS GOALS
Workout with me straight from your mobile or tablet anytime & anywhere
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Who is Mdecko Fitness?
Hi, I am Marius, and I am the founder of Mdecko Fitness. With over 12 years of experience as a professional athlete and 6 years of experience in personal training and nutrition, I am dedicated to helping people achieve the best shape of their lives and make lifestyle changes that will last a lifetime. My workouts are designed to be fun, easy to follow, and accessible to everyone. Regardless of your fitness level, you should be able to progress and enjoy the process without any risk of injury. If you’re looking for expert guidance, professionalism, support, and accountability to help you reach your goals, sign up and train with me today. Make a change that will last a lifetime.
Schedule Your Free Consultation
Step 1. Start Your Personal Peak Journey Today
Let’s start by discussing your fitness challenges, goals, and needs. Together, we’ll set a clear roadmap to success tailored just for you.
Step 2. Receive Your Personalised Nutrition & Fitness Plan
Based on our consultation, you’ll receive a detailed plan designed specifically for your lifestyle, preferences, and goals. This includes both nutrition guidance and a fitness regimen.
Step 3. Achieve Your Transformation with Ongoing Support
You’re not alone in this journey. With regular check-ins, progress monitoring, and continuous support, we’ll ensure you stay on track and reach your goals.
Book a Consultation
Schedule Your Free Consultation
Step 1. Start Your Personal Peak Journey Today
Let’s start by discussing your fitness challenges, goals, and needs. Together, we’ll set a clear roadmap to success tailored just for you.
Step 2. Receive Your Personalised Nutrition & Fitness Plan
Based on our consultation, you’ll receive a detailed plan designed specifically for your lifestyle, preferences, and goals. This includes both nutrition guidance and a fitness regimen.
Step 3. Achieve Your Transformation with Ongoing Support
You’re not alone in this journey. With regular check-ins, progress monitoring, and continuous support, we’ll ensure you stay on track and reach your goals.
Book a Consultation
Membership Plans
Weight Loss
Yourfit Blueprint
£
49
99
Monthly -
Video Workout Plan
-
Meal Guidance
-
Members Only Blog
Purchase
Click Purchase above for a full description of all features offered with this plan
Popular
Your Personal Peak
Tailored Online Coaching
£
299
99
Monthly -
Tailored Video Workout Plan
-
Tailored Meal Guidance
-
Fitness Tracker
-
Members Only Blog
-
FREE eBook
-
Monthly Video Call Checkin
Purchase
Click Purchase above for a full description of all features offered with this plan, please book a FREE consultancy with me before purchase, you can book this with the calendar above.
CEO Blueprint
12 week fitness blueprint
£
749
99
12 Weeks of guided training -
Tailored Video Workout Plan
-
Tailored Meal Guidance
-
Fitness Tracker
-
Members Only Blog
-
FREE Digital Resources
Purchase
Click Purchase above for a full description of all features offered with this plan, please book a FREE consultancy with me before purchase, you can book this with the calendar above.
Muscle Gain
Yourfit Blueprint
£
49
99
Monthly -
Video Workout Plan
-
Meal Guidance
-
Members Only Blog
Purchase
Click Purchase above for a full description of all features offered with this plan
Popular
Weight Loss
Yourfit Blueprint
£
49
99
Monthly -
Video Workout Plan
-
Meal Guidance
-
Members Only Blog
Purchase
Click Purchase above for a full description of all features offered with this plan
Popular
Your Personal Peak
Tailored Online Coaching
£
299
99
Monthly -
Tailored Video Workout Plan
-
Tailored Meal Guidance
-
Fitness Tracker
-
Members Only Blog
-
FREE eBook
-
Monthly Video Call Checkin
Purchase
Click Purchase above for a full description of all features offered with this plan, please book a FREE consultancy with me before purchase, you can book this with the calendar above.
Muscle Gain
Yourfit Blueprint
£
49
99
Monthly -
Video Workout Plan
-
Meal Guidance
-
Members Only Blog
Purchase
Click Purchase above for a full description of all features offered with this plan
Popular
CEO Blueprint
12 week fitness blueprint
£
749
99
12 Weeks of guided training -
Tailored Video Workout Plan
-
Tailored Meal Guidance
-
Fitness Tracker
-
Members Only Blog
-
FREE Digital Resources
Purchase
Click Purchase above for a full description of all features offered with this plan, please book a FREE consultancy with me before purchase, you can book this with the calendar above.
Reviews
Why should you become a member of Mdeckofitness?
The journey you are about to begin is not just a workout plan or a meal plan; this is a lifestyle change. You are finally taking responsibility for the most important person, which is you, and you are ready to get to work and become a better version of yourself in whatever aspect of life you choose. My program includes a bespoke workout plan and meal plan tailored to you and your goals, which means you are guaranteed to get results if you follow the program.
Accountability and flexibility will always be present, allowing this program to be used at home, at the gym, or outside, so you can stay on top of your workouts and diet—anywhere, anytime. If you are ready to finally take a step in the right direction, look better, feel better, sleep better, and generally upgrade your lifestyle and well-being, all I require is that you follow the program with consistency. If you don’t think that’s possible, I will leave you with my clients’ testimonials below so you can see what they have achieved.
Google Reviews
6th December 2024
I signed up to Mdecko Fitness 6 months ago to build strength, in order to help me with pole fitness. I have noticed a dramatic change within that time. I really enjoy the workout sessions and feel that Marius changes and adapts them very well according to my needs.
9th July 2023
Marius has deep knowledge of the body, many varied years of training experience and high emotional intelligence. In other words, he gets your body AND you. That combo (which I’ve not seen in the many, many personal trainers I’ve seen — including celebrity trainers!) is rare, delivered incredible (and fast) results and makes training good fun. For the first time, I was able to gain a few kilos of muscle (in legs and bum) in spite of a very busy work/life schedule. I am rarely ever sore, and he gives very simple and accessible nutrition advice to support training results. His expertise is worth every £ he charges and more.
24th May 2023
I have been working with Marius since January 2023 and the changes I’ve noticed in my physical health but perhaps more importantly my mental health are massive!
I originally signed up on a set deal for a Christmas special offer (after a recommendation from
my sister-in-law) but I have enjoyed the sessions and seen such a positive difference that I have now extended on a monthly programme.
Marius has a great ability to vary the sessions, keep them engaging and fun whilst also testing you when necessary. He is always around for questions on activity and nutrition etc (even when I am away with work) which has also been a major help to me.
My major takeaway from the last few months is the need to invest the time to build a decent base level of fitness that I can develop. I wish I had done it sooner but at least l now I can keep up with my two little boys!
29th April 2023
Marius is very helpful. Helped me get my first dunk and I have gotten a lot fitter ever since I trained with him
10th July 2022
Training with Marius has enabled me to change my post baby body and maintain my shape, strength and fitness levels. The sessions are varied and fun and I can honestly say I have enjoyed exercise for the first time in my adult life.
7th July 2022
I enjoy training with Marius, he knows his stuff. He is a naturally positive and fun person which I find is great at encouraging me to do my best. I've noticed results too!
5th July 2022
Marius has transformed my life.
Gone from overweight, low energy, and self esteem to being able to be the happy father I want to be.
4th July 2022
I've known Marius for over a year. I first started training with him as a 40+ year old working mother. I felt tired, unfit and suffered from lower back pain. Within a couple of weeks my back pain went away, I felt stronger, more flexible and my energy levels increased. His sessions are varied and interesting. Marius is not only a very knowledgeable PT, he is also smart and fun to be around. He's made me enjoy exercise again and I can say I feel better now than I did in my 20's. This guys deserves 5 ⭐
4th July 2022
I started training with marius a year ago. I wanted to get strong and recondition myself after having had my second baby. I honestly feel transformed in the ways I’d hoped and expected, but moreover in ways I hadn’t- I have more body confidence, I’ve toned up and feel like I’ve found better balance in life generally with this dedicated ‘me’ time.
2nd July 2022
Working out with Marius was the best decision by far. I have sciatic condition and was scared of weights. He proved that with the accurate guidance, I could get back into training achieving amazing results. He is dedicated and develops a unique programme for everybody. I fully recommend him, and hope we can work out together for a long while 🙂
2nd July 2022
Before training with Marius I used to always get injured so my time in the gym was always stop start. Since working with Marius my life has changed and only for the better. I’m leaner, stronger and my old ailments have finally gone. Game changer. If you want get fit and stay in shape then I can recommend this guy highly enough.
2nd July 2022
I’ve been training with Marius for 6 months now and he has a wonderful ability of pushing me to become stronger but also making me feel comfortable.
1st July 2022
Brilliant personal trainer, love his approach and feel so much fitter and stronger.
30th June 2022
Marius is a fantastic personal trainer. It is always fun and I have learned so much. Today I am by far the strongest and most functional I have been in my life. Marius is also great at injury prevention and adapting to how you feel on the day.
